Most people are well aware of some of the most serious and notable effects of obesity – factors such as cardiovascular disease, high cholesterol, and diabetes, for example. However, the real impact of obesity is much greater than most individuals, including the majority of those facing this issue, realize. This is especially concerning given the […]
About Monica Lominchar, MD
Dr. Lominchar is a caring physician with over 25 years of experience in internal medicine. She is board certified in both internal medicine and bariatric medicine. As an avid runner, she is committed to improving physical and mental health. She can help you accomplish this with a combination of proper medical management, nutritional counseling, and exercise regimen.
When not practicing medicine, she enjoys exercising and caring for her husband and two children. She has instilled the importance of nutrition and exercise with her family. They enjoy outdoor activities and exercise as a family. Both of her children are very active in sports.
Entries by Monica Lominchar, MD
Achieving real, healthy weight loss is hard, and it is understandable that so many patients become frustrated with their efforts. That is why for so many people who need to lose weight, even those who never considered using any kind of outside help such as a diet pill or an injection, often look closely at […]
Weight gain does not happen without cause, and while there are some medical and lifestyle factors that can play a significant role in weight gain – for example, pregnancy, menopause, or reduced mobility – it is ultimately one’s behavioral traits that play the biggest role in an individual’s weight. That is why it is crucial […]
You probably know what you like to eat, and roughly what time of day you eat most of your meals, but do you really understand your dietary habits? For most people, the answer is no. In the hectic, tumultuous daily life that most of us lead in this modern day and age, just finding time […]
A weight loss plan is more than a blueprint or a checklist of tasks to mark off as you seek to lose weight. In fact, a quality weight loss program will make use of many different tools and utilize various services to help you in your weight loss efforts. Many individuals seeking help in developing […]
Beginnings are always difficult, especially when you do not know what to expect. For many patients who make the positive decision to work with a weight loss expert to help them achieve their goals, getting started is a time of complex emotions. Mixed in with the excitement and anticipation of achieving one’s goals is the […]